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Nutrition & Metabolism

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October 4, 2026
Nutrition & Metabolism

How a New Mitochondrial Switch Connects the Body Clock to Metabolism

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October 3, 2026
Nutrition & Metabolism

How Endurance Exercise Alters Liver Metabolism

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October 3, 2026
Nutrition & Metabolism

The Capability Briefing: How Movement and Nutrition Counteract Genetic Diabetes Risk

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October 2, 2026
Nutrition & Metabolism

Practical Fueling For Endurance Sports

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September 30, 2026
Nutrition & Metabolism

How Generational Protein Trends Impact Your Active Nutrition Strategy

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September 29, 2026
Nutrition & Metabolism

Why Most Supplements Offer Limited Value for Healthy Adults

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September 29, 2026
Nutrition & Metabolism

Major Global Analysis Quantifies the Compounding Health Toll of Processed Food Diets

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September 28, 2026
Nutrition & Metabolism

The MIND Diet and Cognitive Capability: Translating the Latest Brain Science

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September 26, 2026
Nutrition & Metabolism

Targeted Protein Nutrition and Lean Mass Retention in Older Adults: Durham VA Trial Insights

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September 26, 2026
Nutrition & Metabolism

The Calorie Restriction Checkpoint: How Moderate Intake Influences Inflammatory Signaling

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September 24, 2026
Nutrition & Metabolism

Can Nutrients Mimic Calorie Restriction for Better Physical Capability?

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September 23, 2026
Nutrition & Metabolism

The Convenience Dilemma: Reevaluating Ultra-Processed Sports Foods for Active Adults

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September 22, 2026
Nutrition & Metabolism

Rethinking Protein Targets for Postmenopausal Muscle Health

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September 21, 2026
Nutrition & Metabolism

New Wearable Hydration Sensors Help Endurance Athletes Balance Fluid and Electrolyte Loss

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September 21, 2026
Nutrition & Metabolism

Do Non-Nutritive Sweeteners Support Sugar Reduction and Metabolic Health?

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September 20, 2026
Nutrition & Metabolism

Does Hidden Body Fat Drive Hormonal Decline in Normal-Weight Men?

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September 18, 2026
Nutrition & Metabolism

Targeted Macronutrient Ratios Drive Fast Improvements in Key Metabolic Biomarkers After 65

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September 18, 2026
Nutrition & Metabolism

New Clinical Data on the Fasting Mimicking Diet and Metabolic Health

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Latest Articles

Resistance Training Drives Fast Visceral Fat Breakdown Prior to Overall Body Weight Reductions
Does Processed Meat Actually Threaten Long-Term Cognitive Capability?
The FDA's New Focus on Longevity Science and Active Aging

Resources

Plyometrics After 40: A Complete Guide to Safe Power Development
Health Screening After 40: A Practical Guide to Tests, Assessments, and Better Questions
Body Composition Testing Compared: A Practical Guide to Fat, Muscle, and Bone Data
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