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Longevity & Living Well

Longevity & Living Well
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October 4, 2026
Longevity & Living Well

Does Processed Meat Actually Threaten Long-Term Cognitive Capability?

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October 4, 2026
Longevity & Living Well

The Capability Briefing: Why High Cellular Recycling May Not Guarantee Better Aging

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October 3, 2026
Longevity & Living Well

Walking Pace and Longevity: New Evidence for Active Aging

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October 2, 2026
Longevity & Living Well

The Capability Briefing: Buck Institute Brings Longevity Science to the Community

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October 1, 2026
Longevity & Living Well

New Multi-System Longevity Clocks Shift Health Tracking Toward Organ-Specific Body Measurements

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September 30, 2026
Longevity & Living Well

Changing How We Age: New Research on Preserving Muscle Strength and Physical Capability

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September 30, 2026
Longevity & Living Well

Social Connection and Healthspan: Why Community Extends Disease-Free Years

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September 28, 2026
Longevity & Living Well

The Capability Briefing: Why Researchers Prioritize Activity, Nutrition, and Sleep for Healthy Aging

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September 27, 2026
Longevity & Living Well

The Capability Briefing: Reading the Biological Clocks on Emerging Longevity Drugs

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September 26, 2026
Longevity & Living Well

How Distinct Biological Factors Drive Longevity and Healthspan Disparities Across the Sexes

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September 25, 2026
Longevity & Living Well

The New Longevity Medicine: Moving Beyond the Annual Physical

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September 24, 2026
Longevity & Living Well

Stanford Researchers Warn Against Overinterpreting Commercial Biological-Age Tests

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September 24, 2026
Longevity & Living Well

How Adolescent BMI Influences Biological Aging Decades Later

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September 22, 2026
Longevity & Living Well

The Biological Speedometer: How 12 New Indicators Could Change Longevity Tracking

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September 21, 2026
Longevity & Living Well

Is Accelerated Biological Aging Driving Early-Onset Cancer Risk?

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September 20, 2026
Longevity & Living Well

Does Your Diet Actually Dictate Your Pace of Aging?

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September 19, 2026
Longevity & Living Well

The Capability Briefing: How Five-Minute Movement Bouts Protect Longevity

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September 18, 2026
Longevity & Living Well

Why Active Lifestyles Alone Cannot Guarantee Cognitive Immunity

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Latest Articles

Resistance Training Drives Fast Visceral Fat Breakdown Prior to Overall Body Weight Reductions
Does Processed Meat Actually Threaten Long-Term Cognitive Capability?
The FDA's New Focus on Longevity Science and Active Aging

Resources

Plyometrics After 40: A Complete Guide to Safe Power Development
Health Screening After 40: A Practical Guide to Tests, Assessments, and Better Questions
Body Composition Testing Compared: A Practical Guide to Fat, Muscle, and Bone Data
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